Before I start to reflect on another awesome football
weekend, let me pass along a coaching tip…..A while ago, I decided to think of
every offensive line drill I knew. I named each of them, and just basically put
them down on paper. I think this was an outgrowth of reading Bill Walsh’s “must
have” book, “Finding the Winning Edge” (on Amazon here…..it’s
selling in hardback for $250??? Maybe I need to sell mine!) and how Coach broke
down every position in the book into skills that each position needed.
Basically, I thought that I got into a rut of doing the same drills over and
over. Doing “everydays” is one thing, especially for the OL, but I (and my
players I think) definitely felt like I got into a rut.
So I took that catalog of drills, and put them into a
spreadsheet. I broke them down into run and pass pro sections down the left
side. Then across the top I put down all of our practice dates. Once I received
the upcoming practice plan, I would plan out the Indy time by placing a X in
the appropriate cell. Most of my drills are designed to last for 5 minutes, but
sometimes I’ll do three drills at the same time in 2 minute circuits. So for 10
minutes I’ll do a three-drill station and then one 4 minute drill.
What happens is that each time I look at the sheet, I get an
instant reminder of what we haven’t worked on in awhile and what we’ve spent a
lot of time on. Even if you need to spend more time on something you’ve already
spent a lot of time on, then maybe you can just use a different drill that
emphasizes the same thing. To your players, it is doing something different!
I’ve said this before (I think) but one of the things
coaches need to guard against is drills that go on forEVER….Nothing kills the
energy in an individual period like doing the same thing for 20 minutes. I’ve
seen it time and time again. And what happens when the coach realizes it, is
that they ask for “5 more minutes” because they didn’t get to something else
they needed to cover, or even worse, they didn’t install the play they were
supposed to. Now the entire group has to wait, or go into the group period
unprepared. So don’t be “that coach”…….
OK, back to the
weekend!
Saturday morning, we all met at a Park ‘n Ride for a 6:00 AM
departure by bus. We had, by my best estimate, 98% attendance. No one was late.
This included several of our out of area players….I know one coach left his
house at 2:45 AM, and several players were up by 3:00 or 3:30. It’s going to be
tough to beat a team with that level of commitment.
We arrived in El Centro right about 2 hours later, just
after 8:00, went straight to the field (El Centro Central High School – awesome
hosts!) and finished suiting up for the helmets-only practice. This was our
“install” practice, so we did a ton of individual position work, and a lot of
group install, such as a lot of our screen game stuff – things that required
timing, etc. That first practice went until about 10:15. We gave them a break
with hydration and fruit served, until 11:00, when we started our fully padded
practice.
The second practice featured a lot of hitting, and by this
time, it was pretty hot. I don’t think it ever reached the low 90’s that were
forecast, but it was definitely in the high 80’s all day. Oh, and in between
sessions, we also had conditioning. After a couple of scrimmage sessions, we
were pretty beat. That practice ended about 1:15 or 1:30. We fed them lunch at
the field, and started chalk talks in classrooms at 2:00. At 3:00, we were back
out on the field for the third practice in shells only.
That third practice was the one where mental toughness
became the primary focus. There was some hitting, and some conditioning work.
By this time, everyone (coaches included) were tired, both mentally and
physically. But you have to find a way to push through, and we did. That
practice ended just after 5:00, and we bussed back to our hotel for a quick
shower.
At 6:15, we were back on the bus to head out for dinner. I
mentioned last week that our QB, Melissa Gallegos and her family really band
together to take great care of us. We went to their church (I apologize that I
don’t remember the name of it, or I’d give them a plug too – such nice people!)
to tables set up in the meeting hall/basketball court. Everything is served
buffet style, including salad, vegetables, pasta, chicken and beef….the meat is
fantastic. Water, tea and lemonade for beverages, and for dessert some of the
best peach cobbler I’ve ever had.
We announced our captains for the year, took team photos and
then headed back to the hotel around 7:45. Some of us coaches met by the pool
for an informal meeting which included one adult beverage (any more would have
been foolhardy!) and then we were done and lights out well before 10:00.
Sunday morning we were all up in time for breakfast and then
on the bus back to the field at 7:45 for the 8:00 start. This practice was in
shells as well, and although initially we all felt rested by a good night’s
sleep, soon the fatigue from Saturday took over and it became a battle. There
were some great OL vs DL battles going on, some scrimmaging, some 7-on-7 work
and the always-drilled special teams and game situations. The practice ended at
10:30 with an offense vs defense relay race, which the defense won (barely).
Back to the hotel for a shower and lunch, then back on the
bus to come home. That’s how we do it! How was YOUR weekend?
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